The Experience Behind the Practice
The Morning Grounding Club Approach
After years working online with clients, the call to step back into the human-ness and real-ness of face to face work called me.
The Morning Grounding Club came to me, like many of my ideas, from a chance moment; listening to someone discussing the simplicity of what amkes us happy and healthy from the within. And I realised, that for all the yoga, meditation and reiki healing I do for myself, the simplicity of just 'coming home' to your Self, and drawing your attention back from the myriad of places and people it gets caught up in throughout the day, was something i did almost by default, rather than through active choice - and I wanted to create a more grounded - excuse the pun - and easy-to-access form of self connection and healing work to support people who did not yet resonate with my more spiritually focused intuitive healing work.
In 2014, I recall clearly being 'given' a directive during a mediation when I asked, what am i hear for. The answer came back: Create light. That has been at the core of so much of what I've done over the years, from teaching confidence through burlesque dance and managing a charity shop, to creating my 7 week Gentle Expandion Container where I walk energetically side by side with people moving through intense, deep and often difficult shifts and transitions in their life.
Now, the light I want to help shed, is the light that so many of us have within us, but that is so often lost under the layers of masks and expectations we place and have placed upon us throughout our lifetime.
Getting grounded is the beginning of the journey.
Feeling safe from within is not something we are taught how to do. Instead we are shown that to feel safe to reach our dreams or create a 'perfect' life, we must strive for 'success', make a million pounds, find your soulmate, buy a house. Those are all wonderful things; but they should not replace true safety and peace which can only come from truly, deeply knowing your Self and connecting to the aspect of you that knows what will truly bring you that peace.
My work has developed from over a decade of my own healing journey, my own life experiences, and my own ever growing understanding of our spirit's place within our journey. We spend a lot of time hearing about the mind and the body.
I want to truly incorporate your spirit into that line up.
So: we ground.
We return to the Self.
We return to the situation, space and spirit we are in.
And we return to the earth, because beneath all of us - no matter who we are - is the earth, quietly, gently holding space for us to life our life and learn our lessons and grow.
Here, in everything I do, I hold space for you as you hold that same space for yourself.
Maybe you have been on this journey for years, or maybe you are brand new to re-finding your Self. No matter what, there is a way here for you to reconnect, and I am so thankful you made it.
